Welcome to Embrace Your Wave
I guide women to reconnect with their bodies through yoga, breath work, and mindful practices. My goal is to help you meet your own needs without shame or guilt and create a gentle rhythm in your day.
- gentle, repeatable practices
- works for busy schedules
- science + intuition guided

Personalized Yoga Session
— One-on-one support to reconnect with your body, calm your nervous system, and feel grounded again.
Rhythm Method Coaching
— Ongoing support through twice-monthly sessions to help you build a sustainable rhythm in your daily life.
Reset Cards + Self-Led Program
— Simple tools and guided practices to support you at home. (Coming soon)
Guided Practices (YouTube)
— Free yoga, breath work, and nervous system support. Access Today!

You are exactly where you're meant to be. Trust in yourself today.
"Amanda is a wonderful teacher! She teaches you to build on good habits and make the time for yourself. The sessions are more than just yoga, I learned to look inward and listen to my body.
I looked forward to it every time!"
- Sierra C
"I’ve loved participating in Amanda’s yoga series online! As a busy mom, it’s so hard to find time for myself but being able to turn on a quick 20 min practice has been game changing! She understands what it’s like to be pulled in a million directions and is ready to meet you where you are!
100% would recommend!"
- Jessica H

© 2026 Embrace Your Wave | Amanda Wiebe
Based in British Columbia, Canada
Contact: [email protected]
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This website and its content are for educational purposes only and are not intended as medical advice.
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