1-on-1 Support
Personalized Yoga Sessions
One-on-one support to reconnect with your body, calm your nervous system, and feel grounded again.
Book a SessionTailored to Your Body's Needs
Every body is different, and what you need today might be different from what you needed yesterday. My personalized yoga sessions are designed to meet you exactly where you are.
We'll work together to create a practice that helps you release tension, build strength, and find a sense of ease in your own skin.
What to expect:
- A thorough initial assessment of your needs and goals
- Custom sequences designed for your body and schedule
- Modifications and prop usage to ensure comfort and safety
- Breathwork and mindfulness techniques for nervous system regulation
- Take-home practices to support you between sessions
Start Your Personalized Yoga Journey: Sessions & Packages
Start your journey back to yourself with a single session or a package.
Single Session
$85 / 60 min
Perfect for a reset or to try out a personalized approach.
Book Single SessionPOPULAR
4-Session Package
$300 / 4 x 60 min
Commit to your practice and save. Best for sustained progress.
Book Package