About Amanda
Hi, I’m Amanda.
I am a mom of two young girls, a wife, educator, yogi,
and business entrepreneur.
I guide women to reconnect with their bodies through yoga, breathwork, and mindful practices. I know what it’s like to feel overwhelmed, disconnected, or stuck in your day-to-day life. My goal is to help you meet your own needs without shame or guilt and create a gentle, lasting rhythm in your life.
My Philosophy:
I created Embrace Your Wave not because I had it all figured out. I created it because I kept living the same cycles. I was pushing through exhaustion, saying yes when I meant no, reacting in relationships, and feeling ashamed. I thought I needed more discipline or control.
What I actually needed was to stop overriding myself.
Embrace Your Wave is all about:
- Gentle, repeatable practices you can fit into your busy schedule
- Mindful breath work and yoga to calm your nervous system
- Practical strategies to help you reconnect with your body and mind
- Science + intuition guided methods that support real life
If you've landed here, you might be carrying a lot
of
visible and invisible
responsibilities, expectations,
and/or emotional burdens.
You may look capable on the outside but feel overwhelmed underneath it all.
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© 2026 Embrace Your Wave | Amanda Wiebe
Based in British Columbia, Canada
Contact: [email protected]
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This website and its content are for educational purposes only and are not intended as medical advice.
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